No readymade first aid kits are that good, but this one is less bad than most and it comes in a handy little bag. I ditched the guidebook it came with—if you need to perform first aid and you have to look something up in a book, you’re screwed—and replaced some of the cheaper items with separately purchased spares like the real Ace bandage and bottle full of assorted pills. A handy selection of Band-Aids and little trial packs of medication, but really this should be a basis from which you can build your own kit. I think the only thing in it that we used during the trip was the Alka Seltzer. Scotch gives you a wicked hangover.